The Conscious 5 – Baby   Through this series of The Conscious 5. We are going to look at different areas in life where we can be more present, for 5 minutes a day. This weeks area is connecting with your baby. If you don’t have a baby this can be adapted to your older […]

Breeahn [bree-aahn] Hello gorgeous souls, this is the story of why I decided to change my brand name to Breeahn (that’s my name!) It’s simple really, I have changed and having children has changed me. My beliefs have grown, my goals shifted and my view of life has been altered. I now think about things […]

Hello, you beautiful soul. Grab a cuppa or wine, I have a thought for you to ponder. Are you fully present in this moment? I’m guessing you’re not. I get it, life is impossibly busy and you know what, that’s ok. Over the past month I have been testing something out for you. I love the results […]

Record baby’s special memories with Precious Little Moments It can be hard to find a baby book to record your little one’s special milestones. I struggled to find nice books that I liked for my first two daughters, and ended up getting some character ones online that I’m still not overly keen on, but they […]

As the year approaches its end, we come to that special time of the year where friends and family come together and celebrate all that we have achieved. One of my favourite activities at this time of year is wrapping presents, the Christmas carols go on, turned up nice and load and we all sing along. […]

Planning a holiday for the very first time with your new bundle of joy is very exciting. But #letsbehonest, there are so many “to plans”, “to considers” and “to ensures”, that it is bound to get a little bit stressful. Which is why I have put together this post. Three (3) key tips for you […]